純蛋白質減肥法除了成效不大,還會帶來毒性副作用。因為維持血糖水平對腦、心等重要器官是必要的,脂肪並不能被轉化為葡萄糖來維持血糖水平,所以身體一定會把蛋白質分解為葡萄糖。
分解蛋白質會剩下含氮的有毒殘餘物,肝臟會轉化含氮殘餘物為尿素和尿酸,再透過尿液排出體外。分解蛋白質和其後的解毒程序都耗用大量維他命、礦物質和能量。
節食者一來會感到虛弱和精疲力竭。二來因為本身體內缺乏營養素(營養負債)和飲食缺乏(只吃肉),而令身體無法解毒,積聚大量毒素,造成細胞機能失調,生命反應受壓抑變慢,可造成一切慢性疾病。
當停止節食時(再吃蔬菜和生果時),會發生強烈的解毒反應,令人感覺不適,這是必要的身體自保反應,但不代表停止節食就可原全解毒,尤其使用現代缺乏營養的飲食方法。
其實最有效健康的減肥方法是整體改善的飲食方法,並將它變成生活習慣,其後的文章再說。
21 Sept 2011
20 Sept 2011
純蛋白質減肥法(一)成效不大
愛美可能是女人的終生事業,而肥胖可能是美麗的最大敵人。有女性朋友問過我食肉減肥法,即是純蛋白質減肥法。
簡單來說,這方法成效不大,還會帶來毒性副作用。
純蛋白質減肥法要求完全不吃碳水化合物,包括水果和蔬菜和澱粉類食品,而多吃肉類、魚。它的原理是:「如果只吃蛋白質而不吃糖份或澱粉質,便沒有能量來源,人體自然便會拆解自己既有的組織(脂肪)去做燃料。」
因為沒有提供碳水化合物,剛開始時體重可能會引人注目地減輕。但燃燒脂肪的代謝反應是同時需要大量維他命和礦物質的。由於肥胖者本身內在缺乏營養素(營養負債),加上他們只吃魚和肉,維他命和礦物質供應不足。
所以身體不能有效燃熱脂肪,這方法成效不大。
即使有所「成效」,身體會處於更缺乏營養的狀態,當回復原本的飲食方法,尤其含有大量精製碳水化合物(糖、白米飯等)時,會很容易回復增加體重,甚至增加得比原本多。
(未完)
簡單來說,這方法成效不大,還會帶來毒性副作用。
純蛋白質減肥法要求完全不吃碳水化合物,包括水果和蔬菜和澱粉類食品,而多吃肉類、魚。它的原理是:「如果只吃蛋白質而不吃糖份或澱粉質,便沒有能量來源,人體自然便會拆解自己既有的組織(脂肪)去做燃料。」
因為沒有提供碳水化合物,剛開始時體重可能會引人注目地減輕。但燃燒脂肪的代謝反應是同時需要大量維他命和礦物質的。由於肥胖者本身內在缺乏營養素(營養負債),加上他們只吃魚和肉,維他命和礦物質供應不足。
所以身體不能有效燃熱脂肪,這方法成效不大。
即使有所「成效」,身體會處於更缺乏營養的狀態,當回復原本的飲食方法,尤其含有大量精製碳水化合物(糖、白米飯等)時,會很容易回復增加體重,甚至增加得比原本多。
(未完)
5 Apr 2011
咖啡因導致糖尿病
餐後飲咖啡令血糖大升
(明報)2011年4月4日 星期一 11:15
加拿大一項研究顯示,餐後飲咖啡不但不能解油膩,更可能令血糖加倍升高,影響健康。
加拿大圭爾夫大學的研究人員利用「脂肪雞尾酒」方法發現了咖啡因對血糖的這一影響。
在一般的「脂肪雞尾酒」方法中,研究者首先設計一種類脂物飲品,人飲用它的效果與攝入脂肪相同。然後,研究對象喝下一定量的類脂物飲品,模擬吃一頓大餐的脂肪攝入狀況。飲後6小時,每個研究對象再喝下一杯糖水,接著檢查這些研究對象的血糖水平。
據有關報告,加拿大研究人員挑選了一組健康的男性研究對象。其研究結果表明,吃一頓大餐後再喝糖水,研究對象的平均血糖水平會比未吃大餐僅喝糖水的健康人高出32%。
在進一步的研究中,研究人員在餐後5小時讓研究對象每人喝兩杯咖啡,1小時後,再喝一杯糖水。血糖測量結果發現,研究對象的平均血糖水平比未吃大餐僅喝糖水的健康人高出65%。這意味著,咖啡因加劇了高脂肪飲食對健康的損害。(新華社)
如果說得清楚一點,就是咖啡因(Caffeine)會導致糖尿病(Diabetes),其實可以用整全營養學解釋。
糖尿病就是一種無法控制血糖水平的疾病狀態,可以是由於荷爾蒙胰島素(insulin)的制造不足,或是身體對胰島素的抗性被提高。糖尿病研究者證實給動物餵食一種名為尿嘌呤(Alloxan)的化學物會引發糖尿病。尿嘌呤會毒害胰臟內製造胰島素的細胞,透過殺死那些細胞而造成糖尿病狀態。
一位同時具有生物化學和藥理學學位的口腔外科醫生,阿弗雷德‧力高醫生(Dr. Alfred Nickel)在科學文獻中發現尿嘌呤可以在體內透過咖啡因產生,因此攝取大量咖啡因會產生大量尿嘌呤,會造成糖尿病或令現存的糖尿病更為嚴重。
力高醫生本身愛好喝咖啡,同時患有糖尿病,要服用胰島素來處理他的病情。他對自己進行實驗,在飲中撇除所有咖啡因,兩週後他可以停止服用胰島素,並從此不再需要。
尿嘌呤亦是自由基產生器,尿嘌呤會對胰臟產生累積性的破壞,持續時間越長,吃進越多咖啡因,就會造成越多無法修補的損害,最後容易促使胰臟癌發生。
咖啡因是我們飲食中一種常見的毒素,促成糖尿病、抑鬱症,甚致胰臟癌。它常見於咖啡、朱古力、汽水、茶,亦有某些品牌的香口膠,只要一片就含有相等於一杯咖啡的咖啡因份量;某品牌汽水,每350ml含有54mg咖啡因。
即使是去咖啡因(decaffeinated)產品亦會產生尿嘌呤,因為去咖啡因的過程只可以移除一些未結合和可溶解的咖啡因,產品中仍會含有其他已結合的咖啡因,產生尿嘌呤。
17 Mar 2011
順勢療法於20年前處理核洩漏
20年前,於烏克蘭北部的切爾諾貝爾 (Chernobyl) 核電廠事故中,當中12個受到了嚴重感染的小朋友,他們的父母為他們到處找順勢療法醫生幫忙,找了六個月,終於找到了當時著名的愛爾蘭順勢療法醫生Mr. Eising。經過他的治療後,父母形容小朋友
“都戲劇性地改善”,當中他只用了兩隻療劑Lap-gr-m (花崗岩)及Lap-mar-c (大理石)。
據經驗所得,雖然順勢療法主要以個人化的情況作處方,但這一類大型的核輻射感染可視為“流行病”一般的處理,所以應用的療劑有限。Mr. Eising處理這十二個小朋友時,都先用Lap-gr-m 30C (花崗岩),其後再以Lap-mar-c 30C(大理石)跟進。
花崗岩
大理石
他們共同的症狀包括
1. 對環境十分敏感及焦慮
2. 覺得有一些可怕的事情將會發生,尤其出現於夢境之中
3. 感到受侵襲了
4. 害怕人
5. 害怕被觸摸
6. 高傲、苛刻、自私
完成治療時,全部小朋友都回復關心、活潑、感恩的性格,
不再恐慌、焦慮、高傲、欺瞞….,
肉體上的種種不適亦全部消失,體重回復正常、生命回復體力。
Mr. Eising建議可使用的療劑包括
Lap-gr-m, Lap-mar-c, Uran-n, Pluto-nit, Mur-ac, X-ray
參考:http://www.homeopathy-forum.com/viewthread.php?tid=1224&extra=page%3D1
據經驗所得,雖然順勢療法主要以個人化的情況作處方,但這一類大型的核輻射感染可視為“流行病”一般的處理,所以應用的療劑有限。Mr. Eising處理這十二個小朋友時,都先用Lap-gr-m 30C (花崗岩),其後再以Lap-mar-c 30C(大理石)跟進。
花崗岩
大理石他們共同的症狀包括
1. 對環境十分敏感及焦慮
2. 覺得有一些可怕的事情將會發生,尤其出現於夢境之中
3. 感到受侵襲了
4. 害怕人
5. 害怕被觸摸
6. 高傲、苛刻、自私
完成治療時,全部小朋友都回復關心、活潑、感恩的性格,
不再恐慌、焦慮、高傲、欺瞞….,
肉體上的種種不適亦全部消失,體重回復正常、生命回復體力。
Mr. Eising建議可使用的療劑包括
Lap-gr-m, Lap-mar-c, Uran-n, Pluto-nit, Mur-ac, X-ray
參考:http://www.homeopathy-forum.com/viewthread.php?tid=1224&extra=page%3D1
11 Feb 2011
健康是一個選擇
健康是一個選擇,並非一場僥倖。這是一個只能由你作出決定的選擇。
接觸順勢療法這醫療事業接近三年了,整全營養學畢業,生理解剖學畢業,到現在家居護理亦到尾聲,學到的東西很多很多,對別人說的卻不夠,就算是最好的朋友,最親的家人都可能不知道順勢療法是什麼。
記得今年上common core Battle for bodies第一堂時,導師於堂上辯論的時間問:健康是一個選擇嗎?
有些人會認為患上疾病是不幸,不知道健康或疾病都是一個選擇,不論是飲食、生活習慣、所使用的醫療、或是對事物的看法,都是你的選擇,亦都影響你的健康。疾病並非一朝一夕而來的,當你選擇每天不屈不撓地進行破壞身體的習慣時,你就選擇了疾病。
但其實有更多人都是真正關心自己健康的,想選擇健康,卻仍然選擇錯誤。這是因為他們都不知道其實可以有更多的選擇,真正的選擇都被西醫、傳媒,甚至是政府隱瞞了。
我希望可以告訴你更多健康的選擇,但決定的人仍然是你自己,每個人都應該對自己的健康和生命付上全部責任,千萬不要埋怨醫護人員,埋怨上天,埋怨不幸。
醫生對你隱瞞了什麼?我話你知。
接觸順勢療法這醫療事業接近三年了,整全營養學畢業,生理解剖學畢業,到現在家居護理亦到尾聲,學到的東西很多很多,對別人說的卻不夠,就算是最好的朋友,最親的家人都可能不知道順勢療法是什麼。
記得今年上common core Battle for bodies第一堂時,導師於堂上辯論的時間問:健康是一個選擇嗎?
有些人會認為患上疾病是不幸,不知道健康或疾病都是一個選擇,不論是飲食、生活習慣、所使用的醫療、或是對事物的看法,都是你的選擇,亦都影響你的健康。疾病並非一朝一夕而來的,當你選擇每天不屈不撓地進行破壞身體的習慣時,你就選擇了疾病。
但其實有更多人都是真正關心自己健康的,想選擇健康,卻仍然選擇錯誤。這是因為他們都不知道其實可以有更多的選擇,真正的選擇都被西醫、傳媒,甚至是政府隱瞞了。
我希望可以告訴你更多健康的選擇,但決定的人仍然是你自己,每個人都應該對自己的健康和生命付上全部責任,千萬不要埋怨醫護人員,埋怨上天,埋怨不幸。
醫生對你隱瞞了什麼?我話你知。
10 Feb 2011
新城997之健康是財富45-HPV加衛苗的真相
(轉載自舊blog, 想知詳情可問我)
香港順勢療法醫學會會長杜家麟教授得到香港新城電台997的邀請講解鮮為人知的醫學與健康話題。
主題:HPV加衛苗(Gardasil
vaccine )的真相
部分內容:
HPV共有50多個危險品種,但能自行痊癒.
Gardasil vaccine 的過早銷售問題。
2007年08月20日 FDA被要求交出Gardasil vaccine 報告,直至2008年6月FDA才交出"
真正的報告 "。
疫苗不良事件報告。
Gardasil vaccine 的重要事情。
1:針前已感染HPV病人承受莫大風險。
2:除Gardasil內的品種外還有更多引致細胞病變的品種存在,如針前已感染針內之HPV品種,
其有效性為 " - 44.6% " 。
2008年06月25日FDA"否決"了默克把Gardasil
vaccine 銷售擴大至27-45歳的申請。
默克也" 不再獲得 "FDA的批准去擴充Gardasil
vaccine,而默克已撤銷擴充疫苗的全部計劃。
美國41個洲的國會議員要求強制立法教育HPV疫苗的事,只有17個洲成功制定立法,其中3個洲更在推行6年級強制施行注射前因此報導而"擱置計劃"。
HPV疫苗在實驗時的副作用。
含鋁安慰劑的問題。
鋁所引起的神經性損害。
Gardasil vaccine 中含225mg鋁。
默克本人也承認Gardasil無被測試會唔會有可能引致癌症或引起細胞變異。
默克只測試了Gardasil和B肝炎針的相互作用效果。
2007年7月~2008年3月有220個案對Gardasil+腦炎疫苗産生反應。
Guillain-Barre Syndrome (GBS)吉蘭 · 巴雷綜合症。
-------------------------------------------------------------------------------------------
相關資料:
Not only will Gardasil not cure pre-existing HPV, it can
also make symptoms
worse. Women who already have the virus without knowing it could suffer massive
outbreaks of genital warts or abnormal precancerous lesions, both of which require
extensive treatment. While Gardasil is marketed as a preventative vaccine, Merck still
suggests that women who have been exposed to one or more HPV strains get the vaccine
in the hope that it will protect them from the remaining strains. However, in VAERS
reports obtained by Judicial Watch there are 78 separate cases where, after receiving the
vaccine, patients experienced outbreaks of warts. Below are excerpts from VAERS
reports.
worse. Women who already have the virus without knowing it could suffer massive
outbreaks of genital warts or abnormal precancerous lesions, both of which require
extensive treatment. While Gardasil is marketed as a preventative vaccine, Merck still
suggests that women who have been exposed to one or more HPV strains get the vaccine
in the hope that it will protect them from the remaining strains. However, in VAERS
reports obtained by Judicial Watch there are 78 separate cases where, after receiving the
vaccine, patients experienced outbreaks of warts. Below are excerpts from VAERS
reports.
Two days after receiving the first dose of Gardasil,
the
patient developed groin warts. There is no known history
of these warts. The patient came back in about a month
later and was given the second dose of Gardasil. A few
Judicial Watch Special Report: Examining The FDA’s HPV Vaccine Records
days after receiving the second dose, the patient had a huge
outbreak of warts.
VAERS ID: 292052-1
patient developed groin warts. There is no known history
of these warts. The patient came back in about a month
later and was given the second dose of Gardasil. A few
Judicial Watch Special Report: Examining The FDA’s HPV Vaccine Records
days after receiving the second dose, the patient had a huge
outbreak of warts.
VAERS ID: 292052-1
Information has been received from a consumer
concerning
her 17-year-old daughter with no medical history and an
allergy to sulfa, who on 28-SEP-2007 was vaccinated with
a first dose of Gardasil . . . Prior to being vaccinated with
Gardasil the patient was tested for HPV and genital warts
and all her test came back negative. On 15-OCT-2007 the
patient experienced a fever, and broke out with white
bumps that were diagnosed as genital warts.
VAERS ID: 301339-115
her 17-year-old daughter with no medical history and an
allergy to sulfa, who on 28-SEP-2007 was vaccinated with
a first dose of Gardasil . . . Prior to being vaccinated with
Gardasil the patient was tested for HPV and genital warts
and all her test came back negative. On 15-OCT-2007 the
patient experienced a fever, and broke out with white
bumps that were diagnosed as genital warts.
VAERS ID: 301339-115
Outbreaks were not limited simply to genital warts. Some patients experienced outbreaks
of warts on the face, hands, and feet. All warts are caused by strains of the papilloma
virus, but it is surprising that Gardasil, which was modeled to protect only against genital
warts, would cause outbreaks of warts caused by other strains of the papilloma virus.
While some of the outbreaks reported were fairly mild, such as a few warts on the hands
or feet, others were quite serious and symptoms persisted.
A 16-year-old female . . . was vaccinated with Gardasil.
Subsequently, on an unspecified date the patient developed
warts on hands after receiving Gardasil. Medical attention
was sought. The patient's warts on hands persisted.
VAERS ID: 300862-1
My daughter began to have facial (flat) warts on her
face
and chest after the 2nd dose of Gardasil. There are many
warts on her face and chest at least 20 or more. She has
never had this problem before receiving the vaccine. She
was treated for warts by her Doctor and now has been
referred to Dermatology. She has not recovered yet.
VAERS ID: 288998-116
and chest after the 2nd dose of Gardasil. There are many
warts on her face and chest at least 20 or more. She has
never had this problem before receiving the vaccine. She
was treated for warts by her Doctor and now has been
referred to Dermatology. She has not recovered yet.
VAERS ID: 288998-116
A 16-year-old female patient had received an
intramuscular, first dose injection of Menactra and an
intramuscular, first dose injection of Human
Papillomavirus Recombinant Vaccine. The patient
experienced numbness and tingling in her feet and hands
. . . The patient was referred to and examined by a
neurologist. During that exam, she was found to have
weakened severely. She was admitted to a pediatric
intensive care unit for suspected Guillain Barre syndrome
which was confirmed by lumbar puncture. VAERS ID:
262735-2
intramuscular, first dose injection of Menactra and an
intramuscular, first dose injection of Human
Papillomavirus Recombinant Vaccine. The patient
experienced numbness and tingling in her feet and hands
. . . The patient was referred to and examined by a
neurologist. During that exam, she was found to have
weakened severely. She was admitted to a pediatric
intensive care unit for suspected Guillain Barre syndrome
which was confirmed by lumbar puncture. VAERS ID:
262735-2
A 17-year-old female with no medical history and no
drug
allergies was vaccinated with a 0.5mL dose of Gardasil.
Concomitant vaccinations included Menactra and Dtap.
The patient fainted, fell off the table, hit her head on the
ground, and had a seizure. The patient also had a cut on the
bridge of her nose and gums. The patient went to the
emergency room . . . The physician thought the seizure was
due to head trauma.
VAERS ID: 306241-1
allergies was vaccinated with a 0.5mL dose of Gardasil.
Concomitant vaccinations included Menactra and Dtap.
The patient fainted, fell off the table, hit her head on the
ground, and had a seizure. The patient also had a cut on the
bridge of her nose and gums. The patient went to the
emergency room . . . The physician thought the seizure was
due to head trauma.
VAERS ID: 306241-1
By
http://forum.realitatea.net/showthread.php?t=24232
----------------------------------------------------------------------
----------------------------------------------------------------------
受害個案 By CBS (May 7, 2008)
Christina Tarsell was a 21-year-old college student
majoring in studio arts at Bard College when she received a series of three
Gardasil shots. A talented athlete, artist and honor roll student, she died
suddenly and without explanation shortly after the third shot in June 2008. Her
mother Emily Tarsell, who is gathering information on Gardasil vaccine reactions
as NVIC’s Director of Gardasil Network Development, writes on the website she
has created for Christina (www.Gardasilandunexplaineddeaths.com):
Gardasil and Unexplained Deaths
Guillain-Barre Syndrome (GBS)吉蘭 · 巴雷綜合症
一 九 七 六 年 美 國 爆 發 豬 流 感
, 當 時 福 特 總 統 下 令 藥 廠 六 個 月 內 生 產 二 億 劑 疫 苗 給 全 國 國 民 注 射 , 部 分 人 出 現 吉 ‧ 巴 氏 綜
合 症 ( Guillain-Barre Syndrome ) , 下 肢 出 現 不 同 程 度 無 力 及 刺 痛 , 蔓 延 至 上 身 及 雙 臂 ,
部 分 更 出 現 神 經 永 久 性 損 害 及 癱 瘓 , 三 名 長 者 在 診 所 接 受 注 射 時 更 猝 死 , 造 成 公 眾 恐 慌 , 結
果 計 劃 實 行 兩 個 半 月 便 要 煞 停......
1975-1976年間世界正流行H3N2病毒(A/Victoria/75 型感冒)及1976年2月美軍軍營中軍人感染之A/New Jersey/76型HswN1型地方性流感。
1918年和西班牙流感同期出現之豬流感與A/New
Jersey/76型之抗原相似,誤以為A/New
Jersey/76是一隻人傳人的"豬流感"。並以A/New
Jersey/76製造疫苗強制美國人民注射,不良反應更在注射後幾小時内出現,當中最重要反應是GBS(Guillain-Barre
syndrome) 。
Subscribe to:
Posts (Atom)
